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In order to prevent injury during your weight-training session, it is necessary to __________. A. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed B. have your friend check your workout to be sure it is well-designed, exercise only three days a week, and allow for adequate rest between workouts C. never change your workout routine, stretch before and after each workout, allow time to warm up and cool down, and adjust your form as needed D. use slow bouncing movements to warm up and stretch before each workout, follow a plan that includes proper sets and repetitions, adjust your workout and form as needed, and workout every day

In order to prevent injury during your weight-training session, it is necessary to __________. A. do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed B. have your friend check …

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Select all that apply. Which of the following are means of measuring physical fitness? cardiorespiratory muscular endurance flexibility composition nutrition weight

Charlie had a waist circumference of 47 inches and a BMI of 29 this shows that she is overweight. BMI test level is high from normal ranges shows that she is at higher risk of disease. She should lose weight and concern to the doctor. Further Explanation: Body mass index …

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Which of the following is NOT an accurate description of what nutrition is responsible for? A. normal functioning of only a few organs B. growth C. production of energy D. maintenance of life

Answer: a. normal functioning of only a few organs Explanation: Nutrition is the process by which the body utilises the nutrients present in the food for its functions. It is very important for the body and the lack of proper nutrition can lead to the malfunctioning of the body. The …

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Most heritable differences are due to A. point mutations that occur during mitosis. B. the insertion of incorrect sequences of DNA by faulty polymerases. C. the inability to form proper DNA sequences due to poor nutrition. D. gene shuffling that occurs during the production of gametes.

Q1. The answer is: a dominant allele. An allele that appears or expresses itself over a recessive trait is called a dominant allele. Alleles can be dominant or recessive. Dominant alleles are responsible for dominant traits and if two dominant alleles are found together, a dominant trait will be expressed. Similarly, if two recessive …

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